MY WAY OF
HEALTH & LIFE
Hello, and welcome to Good Moodra Yoga!
My name is Roni Amrich, and I am a local resident of Placentia, California. I own Good Moodra Yoga studio and manage it along side a fantastic team ladies and gentlemen who help run the show.
Yoga has been a part of my life for years – since I learned that it can help to de-stress and relieve back pain. At that time, I worked in a call center…so sitting all day definitely took a toll on my body. I started practicing yoga at home and it helped my back pain tremendously! So much that I realized even if I skipped 2-3 days of yoga, I’d be in pain again. To my surprise, not only did I start feeling better physically, I also started feeling more centered and happier on days following yoga. Plus, it made me more in-tune with my body, reducing food cravings and stress eating so I started slimming down as a result!
Once I started practicing in a studio setting, I was instantly hooked! It was so much more intense than my home practice – both physically and mentally. I was inspired to build a community of yogis who can share the same mind-body benefits that I shared as a student. I had always dremt of owning my own business, and now with my yoga experiences and with my background Business Management, I felt I had the experience and knowledge needed to build a community – so that’s what I did! My only hope is that each of you can join me in experiencing everything yoga has to offer, enriching your lives and the lives of those around you!