Find the Right Class for You
All classes are beginner-friendly unless marked advanced.
Not sure where to start? Take our 30-second quiz.
Our Classes
Trapeze Yoga
Experience the thrill of trapeze yoga! This unique practice combines aerial moves with traditional flow-style yoga, helping you build strength and flexibility while having fun in the air.
Trapeze Sculpt
Trapeze sculpt combines strong yoga moves with pilates and functional fitness to create a full-body workout that you wouldn’t get in a traditional yoga class. Come ready to sweat and work hard!
Mat Yoga
Traditional mat yoga without the trapeze. From Restorative, our most relaxing class, to Gentle Flow and Vinyasa Flow classes, you’ll get everything you need to get fit, flexible and stress-free.
Not sure what class to start with?
Find your perfect first class with our 30-second quiz and take the guess work out of it!
Why people LOVE Good Moodra Yoga

Still have questions?
We’ve got you!
1) Do I need experience to start?
No experience needed. Our classes are beginner-friendly and we guide you every step of the way.
2) What if I'm not strong enough?
You don’t need upper body strength to start. That’s what you’ll build in class.
3) Which class should I take first?
Start with any class that doesn’t say “advanced”. Or take our quick quiz and we’ll recommend the best option for you.
Try Trapeze Yoga for 7 Days
Unlimited classes your first week, perfect for beginners!
- No experienced or upper body strength needed
- Small class sizes so you get REAL guidance
- Feel stronger, more open and energized after your first class
Only 16 spots available per class